Peace is not a relationship of nations. It is a condition of mind brought about by a serenity of soul. Peace is not merely the absence of war. It is also a state of mind. Lasting peace can come only to peaceful people.

Jawaharlal Nehru

2010 Schedule:

Summer Session: August 23 to October 6th AND October 18th to December 18

Note: 
The studio will be closed from October 7th to the 17th.

 
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

7:00- 8:00

 Silent Meditation Silent Meditation Silent Meditation Silent
Meditation		 Silent Meditation
 

           
9:00-
10:30
  Therapeutic Yoga:
Back Care		 Level I   Level I
 
 

           
11:30-1:00
   All Level
All Level Therapeutic Yoga:
Back Care		    
 

           
1:30-3:00
 Private
Session
 Private
Session
 Private
Session
 Private
Session		 Therapeutic Yoga:
Restorative
 


           
3:00-4:30
   Private
Session		 Private
Session
 Private
Session		 Private
Session		    
4:00-5:30
 Level I

            
5:00-6:30
     Level II

 Yoga for
Strength		     
5:30-7:00
              


           
7:00-8:00
     Yoga Philosophy

 NotAsana